This is a one-time private class designed for those who know they will be delivering their baby(ies) by Cesarean delivery. Class content consists of pre-operative preparation, anesthesia and pain relief options, procedures during a Cesarean delivery, and postpartum recovery period.
Breathing and relaxation techniques designed to reduce stress and improve overall pain control during and after your Cesarean are practiced. Discussions are encouraged around suggestions to make the delivery easier through household preparations, developing a support system with friends and family, and realistic expectations for caring for baby after surgery.
Registration: Private classes are $80 for the 1st two hours and $40 each additional hour. Please call 303-788-6251 to set up your private offering.