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Swedish Medical Center
Swedish Southwest ER

Class: Comfort Techniques

Want practice and guidance for your labor breathing and relaxation techniques? Learn techniques that help promote comfort and relaxation for labor. This class is the perfect complement to Childbirth Express, Multiple Connections, or as a refresher. A significant amount of time in class is spent practicing positioning, deep breathing and relaxation.

Please wear comfortable clothing.

Prerequisite: Prior birth or childbirth preparation class.

**Registration fee covers enrollee and one guest.**

Register Online or call 1-866-779-3347.