Nutrition Facts
Serving Size
¼ of recipe
Calories
237
Total Fat
5 g
Saturated Fat
1.5 g
Sodium
457 mg
Total Carbohydrate
8 g
Dietary Fiber
1.5 g
Protein
38 g
Ingredients and Preparation
Ingredients
Measures
Whole chicken (about 3 ½ pounds)
1
Onion, diced
½
Carrots, peeled and diced
2
Celery stalks, diced
2
Garlic cloves, chopped
2
Cornstarch
4 teaspoons
Water
2 teaspoons
Salt
½ teaspoon
Freshly ground pepper to taste
Directions
- Place chicken in the bottom of a slow cooker. Sprinkle with onion, carrots, celery, and garlic. Cook on high for 6 hours.
- Remove chicken from cooker, transfer juices to a heat-proof container, and skim fat off of juices.
- In a small saucepan, whisk together cornstarch and water. Then whisk in juices to saucepan and put it over medium-high heat. Bring the sauce to a boil, then reduce the heat and simmer for about 5 minutes, until thickened.
- Remove the skin and bones from the chicken and serve it topped with the sauce.